PREP GUIDE

PREP GUIDE

We are so excited for you to enjoy your tea. Please use the guidance below as a reference point, overtime, explore what feels best for you.

Give your bag a generous shake and trust that the right blend of herbs will land in your cup every single time.

Blends with Chamomile

  • Chamomile, Passionflower, Skullcap, Valerian Root

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    Hot Tea: Add approximately ¼ cup to 16 oz of boiling water. Steep for 8-12 Minutes. Honey pairs well.

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    Inspired by the sensation of a baby slowly falling asleep in their mother’s arms, Sacred Sleep was crafted with the intention of tenderly holding you and your rest.

    These plant allies have been used for centuries to gently pacify the nervous system and to open the door to Higher Consciousness.


    Drink Sacred Sleep to relax before bed or anytime you need to soothe your nervous system.

  • Chamomile, Reishi, Mugwort, Lavender

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    Hot Tea: Add ¼ cup to 16 oz of boiling water. Steep for 8-12 Minutes. Honey pairs well.

    - Your Womb, Heart, Third Eye, and Crown are divine portals to the Sacred.

    This numinous blend was crafted with Mugwort, a gateway to the womb; Reishi, an ally to the heart; Chamomile, a Third Eye tonic; and Lavender, a consciousness shifting friend of your Crown Chakra.

    Drink Portal to cultivate a meditative state or to open your prayer practice.

  • Chamomile, Lemon Balm, Reishi

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    Hot Tea: Add ¼ cup to 16 oz of boiling water. Steep for 8-12 Minutes. Honey pairs well.

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    A potent blend of nervines and adaptogens, Chamomile, Lemon Balm, and Reishi offer physical and spiritual allyship on your journey towards vitality and harmony.

    Drink Inner Alchemy when you want to feel relaxed and fortified. 

  • Chamomile, Rose, Peppermint

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    Hot Tea: Hot Tea: Add ¼ cup to 16 oz of boiling water. Steep for 8-12 Minutes. Honey pairs well.

    Infusion: Add ¼ cup to 32 oz of boiling water. Steep overnight or for at least 8 hours.

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    Chamomile, Rose, and Peppermint  is the blend most beloved by my daughter, Sloan. 

    Drink Sloan to connect to her vivacious Spark and to receive the unconditional love that flows from a present, intentional Mother.

Blends with Nettle Leaf

  • Nettles, Schisandra Berry

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    Infusion: Add ¼ cup to 32 oz of boiling water. Steep overnight or for at least 8 hours.

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    Allow the nourishment of Nettles to ground you as the spirit of Schisandra Berry sets you free. Drinks best as an infusion.


    Drink Rooted Rising to evoke the wisdom that arrives from your nourishment.

  • Oatstraw, Nettles, Rose, Peppermint

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    Infusion: Add ½ cup to 32 oz of boiling water. Steep overnight or for at least 8 hours.

    Hot Tea: Add ¼ cup to 16 oz of boiling water. Steep for 8-12 Minutes. Honey pairs well.

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    Remembrance invites you back to our symbiotic Oneness. Oatstraw and Nettles offer nutritive vitamins and minerals. Rose weaves a touch of love. Peppermint invigorates the memory of your core Truth: I AM.

    Drink Remembrance to return to your natural states of nourishment, love, and spiritedness.

Blends with Oatstraw

  • Oatstraw, Holy Basil, Lavender 

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    Hot Tea: Add approximately ¼ cup to 16 oz of boiling water. Steep for 8-12 Minutes. Honey pairs well.

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    Held is a hug from a loving grandmother who softly stands in her power. 

    Oatstraw offers a sturdy, nutritive base. Holy Basil infuses benevolent wisdom and love. And lavender weaves delicate, ethereal touches.


    Drink Held to soothe your nervous system and to feel connected to Mother Earth and your Ancestors.

  • Oatstraw, Nettles, Rose, Peppermint

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    Infusion: Add ½ cup to 32 oz of boiling water. Steep overnight or for at least 8 hours.

    Hot Tea: Add ¼ cup to 16 oz of boiling water. Steep for 8-12 Minutes. Honey pairs well.

    -

    Remembrance invites you back to our symbiotic Oneness. Oatstraw and Nettles offer nutritive vitamins and minerals. Rose weaves a touch of love. Peppermint invigorates the memory of your core Truth: I AM.

    Drink Remembrance to return to your natural states of nourishment, love, and spiritedness.

Blends with Holy Basil

  • Oatstraw, Holy Basil, Lavender 

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    Hot Tea: Add approximately ¼ cup to 16 oz of boiling water. Steep for 8-12 Minutes. Honey pairs well.

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    Held is a hug from a loving grandmother who softly stands in her power. 

    Oatstraw offers a sturdy, nutritive base. Holy Basil infuses benevolent wisdom and love. And lavender weaves delicate, ethereal touches.


    Drink Held to soothe your nervous system and to feel connected to Mother Earth and your Ancestors.

  • Holy Basil, Marshmallow Root, Rose

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    Hot Tea: Add ⅛ cup to 16 oz of boiling water. Steep for 8-12 Minutes. Maple Syrup pairs well.

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    Holy Basil also known as Tulsi is revered as sacred by many World Religions. In Hinduism, Holy Basil is believed to be the manifestation of Lakshmi, the Goddess of love and beauty. Rose is known to have the highest vibration of any plant on Earth. Paired, Rose and Holy Basil create a deep well of love held together by Marshmallow Root.


    Drink Love Soak when your mind, body, or Spirit needs to bathe in divine adoration.

Blends with Rose

  • Holy Basil, Marshmallow Root, Rose

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    Hot Tea: Add ⅛ cup to 16 oz of boiling water. Steep for 8-12 Minutes. Maple Syrup pairs well.

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    Holy Basil also known as Tulsi is revered as sacred by many World Religions. In Hinduism, Holy Basil is believed to be the manifestation of Lakshmi, the Goddess of love and beauty. Rose is known to have the highest vibration of any plant on Earth. Paired, Rose and Holy Basil create a deep well of love held together by Marshmallow Root.


    Drink Love Soak when your mind, body, or Spirit needs to bathe in divine adoration.

  • Rose + Damiana

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    Hot Tea: Add ¼ cup to 16 oz of boiling water. Steep for 8-12 Minutes. Honey pairs well.

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    Rose and Damiana are wellsprings of love and sensuality. Potent tonics for your heart and sacral chakras, Sourced reconnects you to your birthright: devotional intimacy.

    This blend cultivates the essence of the act that ignited your life here on Earth.


    Drink Sourced to activate creativity, love, expansion, and sexual expression.

  • Chamomile, Rose, Peppermint

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    Hot Tea: Hot Tea: Add ¼ cup to 16 oz of boiling water. Steep for 8-12 Minutes. Honey pairs well.

    Infusion: Add ¼ cup to 32 oz of boiling water. Steep overnight or for at least 8 hours.

    -

    Chamomile, Rose, and Peppermint  is the blend most beloved by my daughter, Sloan. 

    Drink Sloan to connect to her vivacious Spark and to receive the unconditional love that flows from a present, intentional Mother.

  • Oatstraw, Nettles, Rose, Peppermint

    -

    Infusion: Add ½ cup to 32 oz of boiling water. Steep overnight or for at least 8 hours.

    Hot Tea: Add ¼ cup to 16 oz of boiling water. Steep for 8-12 Minutes. Honey pairs well.

    -

    Remembrance invites you back to our symbiotic Oneness. Oatstraw and Nettles offer nutritive vitamins and minerals. Rose weaves a touch of love. Peppermint invigorates the memory of your core Truth: I AM.

    Drink Remembrance to return to your natural states of nourishment, love, and spiritedness.